This episode of the podcast "ABOUT HER" features a conversation between Anna and Stashia about female empowerment and self-discovery.

Here are the key topics they discuss:

Shadow Work & Self-Compassion: They emphasize the importance of embracing both the light and shadow aspects of ourselves and practicing self-compassion, especially when going through difficult experiences. (3:00-5:58)

Embracing All Versions of Yourself: They highlight the importance of accepting all past versions of ourselves, even the ones we might not be proud of, as they are all part of our growth journey. (5:58-9:10)

The Power of Acceptance & Creation: They explain that when we accept our current reality, we open ourselves to creation and the flow of abundance. (9:10-11:50)

Duality & Personal Growth: They explore the concept of duality in life and how embracing both the positive and negative aspects of experiences can lead to growth. (11:50-15:03)

Finding Your Authentic Self: They encourage listeners to identify and embrace their authentic selves, free from societal expectations. (15:03-18:00)

Collective Shifts & Feminine Power: They discuss the current shift from a masculine-dominated world to a more feminine-led world and the importance of women stepping into their leadership roles. (18:00-34:15)

Breaking Gender Roles & Reclaiming Power:They explore the process of breaking free from traditional gender roles and reclaiming personal power. (34:15-49:06)

Self-Discovery & Slow Change: They acknowledge that self-discovery is a journey and that change can be slow, but it's important to have faith in the process. (49:06-55:14)

In essence, the video encourages women to embrace their full selves, own their power, and actively participate in the collective shift towards a more balanced and empowered world.