How to Heal After Spiritual Warfare: 7 Steps to Reintegrate Into a New Life

You survived. Now what?

No one warns you what happens after the battle is over. The spiritual war, the invisible one you fought on your knees, in your dreams, in your body, and in your soul, is behind you. But the exhaustion, the grief, and the haunting silence? That's what lingers.

Unlike an Earth soldier, you didn’t get a homecoming parade. You didn’t get therapy or VA benefits. You got your nervous system fried, your heart broken open, and a million unprocessed emotions shoved into the corners of your body.

But this is not the end of your story. This is the beginning of your return.

Here’s how you begin to heal after spiritual warfare and reintegrate into the life you're now meant to lead:

1. Acknowledge That It Was Real
Just because others couldn’t see your battles doesn’t mean they didn’t happen. Spiritual trauma is just as real as physical trauma. You don’t need anyone else to validate it; you lived it. Your scars are sacred.

2. Release the Warrior Persona
The version of you who survived deserves rest, not resurrection. Let go of the armor. That identity kept you alive, but it’s no longer who you are. You’re safe now. And safety means softness, slowness, stillness.

3. Let the Emotions Come
You didn’t get to cry during the chaos. You couldn’t afford to fall apart. But now, your soul is begging you to feel it all. Rage, sorrow, numbness, and confusion are not weakness. It’s your system recalibrating to a state of peace.

4. Turn Off the Noise
The news. The scrolling. The chaos. Shut it down. Your nervous system cannot rebalance in the middle of that noise. You already know how this ends. Turn your attention inward and ask: What kind of world am I here to co-create?

5. Reclaim Your Creative Energy
Your medicine is your art. Write the book. Sing the song. Dance the rage. Paint the memory. Creativity is the safest portal for trauma alchemy. Let your gifts rise from the ashes of what tried to kill you.

6. Redefine Success and Safety
You’re not here to grind anymore. You’re here to be. Let go of what the old world taught you about hustle, money, power, and worth. Ask yourself: What does soul-aligned joy look like now? Who am I without survival mode?

7. Create Your New Life From Peace
This is your new origin story. Visualize your new life with intention: What do you want to fill the space that trauma once occupied? Who do you want beside you? What makes you feel truly alive, safe, and seen?

And when you’re ready, reclaim your authority.

Healing isn’t passive. It’s an initiation into leadership. You were chosen to survive. Now it’s time to lead. And I’m here to help.

Apply for 1:1 Soul Realignment or check out my Protection & Healing PDFs on AscensionOracleVii.com

You didn’t imagine it. You survived it. And now…You rise.

Letting Go of the Expired: When People, Places, and Dreams No Longer Align

As you grow, your old life won’t fit.

There comes a point in your ascension journey where the things you used to want… just don’t hit the same.

The relationship you begged for… Big Meh 😒. The dream job you cried over not getting…Irrelevant. 🤷🏾‍♀️ That spotlight, the praise, the fame, the bag…Not worth your peace anymore.

And while this might confuse your ego, your soul is sighing in relief.

Outgrowing your past is a sacred milestone.
You’re not lazy or depressed, you’re just done playing roles you’ve already outlived. Many of the dreams you once held were borrowed from your parents, society, teachers, and culture. You were running on programming, not purpose.

But now, you're running on presence. Purpose. Peace. 🧘🏾‍♀️

Here’s how to know a chapter is closing:

• A space feels heavy or energetically stale, even if it once lit you up.

• You dread people or places you used to cling to.

• You feel forced, out of sync, or like you're playing a role that’s no longer yours.

• The soul whispers, louder each time: “You don’t belong here anymore.”

But don’t feel guilty. Feel grateful.
It’s a high honor to have evolved so much that you can’t even pretend to resonate with the old timeline. It means you’re ready for a new frequency, one you don’t have to chase, manipulate, or bleed for. And that’s HUGE. You may not be able to see it right now, but it’s essential to give yourself big credit for how far you’ve come and all that you’ve accomplished thus far. Really.

You’re finally in receiving mode.

Let go gracefully, before GSU drags you out.
Because if you don't leave expired relationships, jobs, cities, or mindsets when your soul gives you the nudge, God, Source, Universe will light the bridgeand your ass on fire. (Trust me, I know…😅)Tower moments are often last-resort love letters with a painful sting.

So ask yourself:

• Who told me I had to want that?

• What feels stale in my life?

• What does my soul crave now?

Your new life is ready. But it can’t meet the old version of you.
Drop the masks. Cancel the performance. Honor the grief of letting go. You are not who you once were, and that’s the miracle.

Want support? Apply to work 1:1 with me.

Let go, and let your truth lead.

-Vii